Category: Healthy Living

What sunscreen should you be wearing this summer?

Summer is here and you know what that means, it’s time to talk about sun protection! While it is super important to be applying sunscreen year round, UVB rays, which damage our skin and give us sunburns, are the strongest in the Spring and Summer seasons.  Sunscreen is meant to

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Our Favorite Healthy Summer Recipes

Garlic Lime Sweet Potato Fries 2-4 servings Ingredients 2 large sweet potatoes – white or orange 5 – 6 garlic cloves, minced 2 tbsp lime zest (2 limes) 3 tbsp  olive or avocado oil 1 1⁄2 tsp sea salt 1 tbsp lime juice Fresh cracked pepper to taste Fresh parsley

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